Tailored Training Programs
Standard plan
This virtual training plan is the perfect solution for individuals who desire a personalized approach to their fitness journey, with the added bonus of flexibility to train anywhere and anytime. You can choose to work out from the comfort of your home, your local gym, or even your nearby park- the possibilities are endless! The best part? We’ve designed this plan to be 100% tailored to YOU, and the environment that suits you best. With this plan, you can achieve your fitness goals without any limitations, and embrace a healthy lifestyle that fits perfectly into your unique routine. So, take that first step towards a healthier you by signing up for this virtual training plan and let’s start exploring your full potential!
By purchasing this plan, you’ll access the following:
- A 4-week progressive workout plan strategically placed on your calendar; aligned to your goals and lifestyle
- A tailored nutrition plan fit to your macronutrient goals; customizable with a click of a button
- Custom habit tracker in your calendar
- Unlimited habit support and daily habit tracking
- Support groups and in-app messenger with your assigned coach
- Continued adaptations to your plan throughout the month
You’ll be able to link our app to My Fitness Pal and your smartwatch so we can accurately track every point of your fitness journey and progress from nutrition to steps, heart rate monitoring, sleep and calories burnt.
Have your accountability partner on the other side of the in-app messaging service to speak with whenever you need help.
Cancel at any time. 0% cancellation fees.
Silver plan
This virtual training plan is for those looking for a personal training approach but with the flexibility to train wherever you want- whenever you want; whether it’s in the comfort of your own home, in your local gym or in the local park- we tailored your plan 100% TO YOU and your environment.
By purchasing this plan, you’ll access the following:
- One (45 min) support video call with your coach to discuss your training, nutrition, and habits.
- A 4-week progressive workout plan strategically placed on your calendar; aligned to your goals and lifestyle
- A tailored nutrition plan fit to your macronutrient goals; customizable with a click of a button
- Custom habit tracker in your calendar
- Unlimited habit support and daily habit tracking
- Support groups and in-app messenger with your assigned coach
- Continued adaptations to your plan throughout the month
You’ll be able to link our app to My Fitness Pal and your smartwatch so we can accurately track every point of your fitness journey and progress from nutrition to steps, heart rate monitoring, sleep and calories burnt.
Have your accountability partner on the other side of the in-app messaging service to speak with whenever you need help.
Cancel at any time. 0% cancellation fees.
gold plan
Are you tired of the inflexibility of traditional personal training programs? This innovative virtual training plan is here to revolutionize your fitness experience. Our program offers a personalized approach that is tailored to your specific needs and workout environment. You no longer have to stress about fitting workout sessions into your busy schedule or being limited to a specific gym setting. With our virtual training plan, you can train from the comfort of your own home, your local gym, or even in the beautiful outdoors of your local park. Our team of expert trainers has designed a program that will challenge and motivate you to reach your fitness goals. Say goodbye to the rigid and frustrating training plans of the past and say hello to a program that puts YOU first.
By purchasing this plan, you’ll access the following:
- Two (45 min) support video calls with your coach to discuss your training, nutrition, and habits.
- A protein welcome gift worth 30€
- 4-week progressive workout plan strategically placed on your calendar; aligned to your goals and lifestyle
- A tailored nutrition plan fit to your macronutrient goals; customizable with a click of a button
- Custom habit tracker in your calendar
- Unlimited habit support and daily habit tracking
- Support groups and in-app messenger with your assigned coach
- Continued adaptations to your plan throughout the month
You’ll be able to link our app to My Fitness Pal and your smartwatch so we can accurately track every point of your fitness journey and progress from nutrition to steps, heart rate monitoring, sleep and calories burnt.
Have your accountability partner on the other side of the in-app messaging service to speak with whenever you need help.
Cancel at any time. 0% cancellation fees.